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Oprah talks about why people lose weight quickly. - www.sorrentosweets.com

Oprah talks about why people lose weight quickly.

Oprah Winfrey recently talked about losing over 40 pounds, which made a lot of people want to know her secret.

Not only for her accomplishments, but also for her amazing road to health and fitness, Oprah Winfrey is in the news. 

 The 69-year-old media mogul recently said she lost over 40 pounds, which made a lot of people want to know her secret.

At the Los Angeles opening of The Color Purple, Oprah talked about what changed her: "It's not one thing, it's everything." That's how I plan to keep it.

The media star made it clear that she was committed to making positive changes to her life in order to reach her health and fitness goals.

Oprah took a moment to honor the late TV director Norman Lear, in addition to talking about her own accomplishments. Lear died at age 101. 

He was famous for shows like "All in the Family" and "The Jeffersons" that changed the way people watched TV. Oprah called him "one of the grand gentlemen of our time" and said that he was a big reason why people started talking about race and justice on TV.

"He was a great gentleman in his time." "I have so much respect for him that I've interviewed him more than once," Oprah said. She talked about how Lear's shows in the 1970s had a big effect on how people talked about culture.

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