To help with their English pronunciation, people have been using tongue twisters of all sizes and shapes for a long time. Despite their absurdity, tongue twisters are very helpful in speech therapy because of their repeated sounds. This is why news anchors, politicians, and actors use them before going live. To put it simply, tongue twisters work similarly to physical exercises in that they will help you pronounce words more correctly the more you practice them.
"A sentence or phrase that is intended to be difficult to say, especially when repeated quickly and often" is how the Cambridge Dictionary defines a tongue twister. If you'd like to practice your pronunciation even further, have a look at this collection of tongue twisters in English.
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