Getting regular trims every 6-8 weeks helps prevent split ends and breakage, promoting the appearance of fuller and healthier hair.
Massaging your scalp stimulates blood flow to the hair follicles, promoting hair growth and overall scalp health. Use your fingertips to gently massage your scalp for a few minutes each day.
Choose the Right Shampoo and Conditioner
Opt for products formulated for your hair type and concerns. Look for sulfate-free and nourishing ingredients to maintain a healthy scalp and strands.
Washing hair too frequently can strip away natural oils, leading to dryness. Aim for 2-3 times a week or as needed based on your hair type.
Use heat protectant sprays before styling with hot tools to shield your hair from damage and maintain its integrity.
Use a wide-tooth comb or a brush designed for your hair type to detangle gently. Start from the ends and work your way up to avoid breakage.
Healthy Diet and Hydration
Eating a balanced diet rich in vitamins, minerals, and protein nourishes your hair from within. Staying hydrated supports overall hair health and shine.